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• ANTI-INFLAMMATORY
• BRAIN & HEART HEALTH
• DIGESTIVE SUPPORT

Turmeric & Black Pepper each have health benefits, due to the compound’s curcumin and piperine. As piperine enhances curcumin absorption in the body by up to 2,000%, combining the spices magnifies their effects. They may reduce inflammation and improve digestion, particularly in supplement form.

Why do you need black pepper with turmeric? To put it simply, turmeric contains a compound called curcumin, which is responsible for the majority of its powerful health benefits. Likewise, black pepper also contains an alkaloid known as piperine, which has also been shown to have medicinal properties that are thought to be therapeutic in the treatment of  many conditions.

Curcumin is poorly absorbed by the body on its own. Pairing it with piperine, however, can significantly boost its absorption and allow the body to use it more efficiently. Interestingly enough, one study conducted by the Department of Pharmacology at St. John’s Medical College in India even found that administering the two together increased the bioavailability of curcumin by 2,000 percent.

When Turmeric & Black Pepper are combined, these two ingredients can come with some serious benefits, ranging from decreased inflammation to better digestion and beyond.

Caution:

To minimize side effects and maximize the potential

health benefits, however, be sure to use only as directed. Additionally, consult with your doctor prior to starting supplementation if you have any underlying health conditions or concerns.